Great news...
We've launched our new site!

rSpace.org is our new flagship site. This new community network was built from the ground up to more adequately fulfill our mission to help you in your recovery.

Check out all the great Community features!

Click here to sign up today!
Unlimited blog creation.
Start your own recovery blog or express your passions...
Unlimited group creation.
Join groups or start your own and share your passions...
Unlimited forums.
Start your own forums and assign moderator status to your group members...
Upload & link to ANY media you want.
Generous upload limits for every blog & group...
Dynamically updated Activity Stream.
Stay on top of what's going on throughout the network... and so much more!

You can download all your recovery strategies here.



Pen and questionnaire

Select and download any interactive PDF strategy package from the list below. Available packages are highlighted & underscored in blue and their filesizes are indicated. For maximum ease of use, they are not zipped - just click & go!

Each package comes with simple-to-follow instructions and, because it's a single PDF file, there's no need for any complicated installation.

Depending on your browser settings, the strategy package may open online. You can easily save a copy to your computer from there. If your PDF reader does not allow you to save documents with user-inputted data, scroll to the bottom of this page for one that does.

Identify, Manage & Learn From
- Self-Defeating Thoughts & Thought Patterns-----
- Negative Emotions-----
- Emotional States-----
- Detrimental Attitudes-----
- Self-Destructive Behavior-----
Deal With
- Denial-----
- Ridicule-----
- Humiliation-----
- Temptation-----
- Rejection-----
- Frustration-----
- Refusal-----
- Intimidation-----
- Abandonment-----
- Betrayal-----
- Sadness-----
- Guilt-----
- Shame-----
- Fear-----
- Anxiety1050k
- Hostility-----
- Depressiveness-----
Understand & Differentiate
- Shyness & Timidity-----
- Analyzing & Calculating-----
- Isolation & Solitude-----
- Beliefs & Values-----
- Projection & Transference-----
- Fun & Pleasure-----
- Letting Go & Grieving-----
- Conformity & Adaptability-----
- Prevention & Planning-----
- Needs & Desires-----
- Acceptance & Indifference-----
- Powerlessness & Helplessness-----
- Impulsiveness & Spontaneity-----
- Gratification & Satisfaction-----
- Choice & Decision-----
Rely No More On Others For
- Acceptance-----
- Approval-----
- Validation-----
- Motivation-----
Learn To Create, Find & Express
- Camaraderie-----
- Friendship-----
- Affection-----
- Intimacy-----
- Love-----
And Much, Much More!
- Self-Esteem, Self-Confidence & Self-Worth-----
- Time-Out-----
- Finding Balance-----
- Confronting the Idea of Merit-----
- Adequate Communication-----
- Identify Your Strengths & Weaknesses-----
- Identify Your Triggers & Plot Your Cycle-----



Foxit Software has developed a surprisingly small (2.57Mb) yet fast and feature-filled PDF reader/editor/creator. You can download it here for FREE! Yes free. I don't make a cent. But I use it, love it and therefore recommend it. There are also several add-ons & customization options that you can purchase if you want or think you need them (some you can even get through TrialPay).

To download or for more info, click the icon below to visit www.FoxitSoftware.com. To ensure proper functioning of interactive forms, select Foxit Reader Version 2.3 Build 3309. (There is a newer version but until they iron out a few bugs, form fields don't display properly.)

Click to get Foxit Reader FREE!




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Any references, citations and/or links to or from offsite sources
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